FITTR - The weight lifting belt is a very commonly used accessory in the gym. Read this explanation by Fittr Coach Shobhan Ojha to know how exactly wearing one can help you.
Revoke Gym - Weight belts have become more and more popular to use. Using a weight belt during lifts helps increase abdominal pressure (IAP) which will create more trunk stiffness giving added
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Weight Lifting Belt Leather, Squat Belt, Athletics Double Stitched Belt, Lever Powerlifting Belt Weightlifting Belt (Color : A2, Size : 83-109) : Amazon.ca: Sports & Outdoors
![Lifting Belt Tutorial - How to Properly Use Weightlifting Belt for Maximum Support and Performance - YouTube Lifting Belt Tutorial - How to Properly Use Weightlifting Belt for Maximum Support and Performance - YouTube](https://i.ytimg.com/vi/Cl8ZNJnlSN4/hqdefault.jpg)