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30-Minute Lower & Upper Body Workout – Human Kinetics
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100 HIIT workouts being given away for free in PDF form by Darebee. Just found this, looks really solid. : r/bodyweightfitness
1 Dumbbell HIIT Workout (With PDF)
Dumbbell HIIT Workout - Define Fettle
30-Minute Full-Body Workout With Weights | POPSUGAR Fitness
3 Day Full Body Dumbbell Workout Plan (with PDF) | Dr Workout
