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:max_bytes(150000):strip_icc()/butterfly-GettyImages-1173330725-2320546faebe4d0a9c67878999cc83b6.jpg "How to Do the Frog Pump Exercise with Weight or Bodyweight")
How to Do the Frog Pump Exercise with Weight or Bodyweight
Lauren Simpson Fitness - I have begun incorporating frog pumps into my training A LOT recently! As I focus on building up my lower body, particularly my glutes, I have been looking
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