![Now I understand why people like salads so much. 366 calories for just over 1lb of food. Maybe this will help with keeping me fuller longer, and I won't be all snacky Now I understand why people like salads so much. 366 calories for just over 1lb of food. Maybe this will help with keeping me fuller longer, and I won't be all snacky](https://i.redd.it/4m3ff38fph951.jpg)
Now I understand why people like salads so much. 366 calories for just over 1lb of food. Maybe this will help with keeping me fuller longer, and I won't be all snacky
![Hi Reddit! I'm new to Calorie counting, imagine my surprise when a handful of mixed nuts was 300 Calories. I.... Used to snack on several handfuls pretty much every night. I thought Hi Reddit! I'm new to Calorie counting, imagine my surprise when a handful of mixed nuts was 300 Calories. I.... Used to snack on several handfuls pretty much every night. I thought](https://external-preview.redd.it/WDuHBRwKMmZisDezAV2ICEyPcbgC--kNk4puQx4hH5c.jpg?width=640&crop=smart&auto=webp&s=a93b77333797db7c5541a534203e9d1fbfca130e)
Hi Reddit! I'm new to Calorie counting, imagine my surprise when a handful of mixed nuts was 300 Calories. I.... Used to snack on several handfuls pretty much every night. I thought
![Big, beautiful bacon in Norway (banana for scale)! I've never seen such _wide_ bacon before! And the meat-to-fat ratio is right on, IMO. What do y'all think? : r/Bacon Big, beautiful bacon in Norway (banana for scale)! I've never seen such _wide_ bacon before! And the meat-to-fat ratio is right on, IMO. What do y'all think? : r/Bacon](https://preview.redd.it/big-beautiful-bacon-in-norway-banana-for-scale-ive-never-v0-fis419bnqoda1.jpg?auto=webp&s=72c9be48ecdbc6640d66625e4c7ac83c60964e89)
Big, beautiful bacon in Norway (banana for scale)! I've never seen such _wide_ bacon before! And the meat-to-fat ratio is right on, IMO. What do y'all think? : r/Bacon
![Just listened to the ep where Joe says he took the fattest shit ever. Opened reddit and first thing I see is this lol : r/tuesdayswithstories Just listened to the ep where Joe says he took the fattest shit ever. Opened reddit and first thing I see is this lol : r/tuesdayswithstories](https://i.redd.it/8853rssjfi761.jpg)
Just listened to the ep where Joe says he took the fattest shit ever. Opened reddit and first thing I see is this lol : r/tuesdayswithstories
![high volume rice (much lower in cals, and helped me overcome my fear of rice!!) 1143 grams for only 591 calories! : r/safe_food high volume rice (much lower in cals, and helped me overcome my fear of rice!!) 1143 grams for only 591 calories! : r/safe_food](https://i.redd.it/m37rbj05ep671.jpg)
high volume rice (much lower in cals, and helped me overcome my fear of rice!!) 1143 grams for only 591 calories! : r/safe_food
![Lunch and dinner. Giant salad (mug for scale)- 373 and pumpkin/egg “pancakes” and eggwhites- 363, 99.3 grams of protein. : r/Volumeeating Lunch and dinner. Giant salad (mug for scale)- 373 and pumpkin/egg “pancakes” and eggwhites- 363, 99.3 grams of protein. : r/Volumeeating](https://i.redd.it/udioiok7qi441.jpg)
Lunch and dinner. Giant salad (mug for scale)- 373 and pumpkin/egg “pancakes” and eggwhites- 363, 99.3 grams of protein. : r/Volumeeating
![Hand for scale, this salad in total says 700 calories but it doesn't come with a dressing. Is that right? Seems like a lot for no dressing : r /caloriecount Hand for scale, this salad in total says 700 calories but it doesn't come with a dressing. Is that right? Seems like a lot for no dressing : r /caloriecount](https://i.redd.it/hand-for-scale-this-salad-in-total-says-700-calories-but-it-v0-p29rsv7870ga1.jpg?width=3024&format=pjpg&auto=webp&s=ab5f7afda172e4f7bf759a22f6f2729760c02880)
Hand for scale, this salad in total says 700 calories but it doesn't come with a dressing. Is that right? Seems like a lot for no dressing : r /caloriecount
![PSA: weigh your food! This was 4 slices of roast beef, which the package estimated at 55g. It was actually 115g. 😒 : r/1200isplenty PSA: weigh your food! This was 4 slices of roast beef, which the package estimated at 55g. It was actually 115g. 😒 : r/1200isplenty](https://i.redd.it/uzcbysto7d431.jpg)
PSA: weigh your food! This was 4 slices of roast beef, which the package estimated at 55g. It was actually 115g. 😒 : r/1200isplenty
![Sichuan Braised Eggplant with Garlic, Ginger and Chilies (574 calories for 2.6lbs or 1.2kg) : r/Volumeeating Sichuan Braised Eggplant with Garlic, Ginger and Chilies (574 calories for 2.6lbs or 1.2kg) : r/Volumeeating](https://i.redd.it/q1mdzl8fv4n51.jpg)
Sichuan Braised Eggplant with Garlic, Ginger and Chilies (574 calories for 2.6lbs or 1.2kg) : r/Volumeeating
![I've been having decent success counting calories in my head and estimating... but I just got a food scale and it's making me feel like I finally have total control over my I've been having decent success counting calories in my head and estimating... but I just got a food scale and it's making me feel like I finally have total control over my](https://i.redd.it/6vi1ftm428c21.jpg)
I've been having decent success counting calories in my head and estimating... but I just got a food scale and it's making me feel like I finally have total control over my
![New to CICO and food scale life. AMAZED that my healthy and filling salad for lunch is less than 250 cal! : r/1500isplenty New to CICO and food scale life. AMAZED that my healthy and filling salad for lunch is less than 250 cal! : r/1500isplenty](https://i.redd.it/gcxp65h6bps01.jpg)
New to CICO and food scale life. AMAZED that my healthy and filling salad for lunch is less than 250 cal! : r/1500isplenty
![The importance of a food scale: THIS is one tablespoon (15g) of almond butter. Before I got a scale I thought a tbsp was, well, this whole spoon. 😱 : r/CICO The importance of a food scale: THIS is one tablespoon (15g) of almond butter. Before I got a scale I thought a tbsp was, well, this whole spoon. 😱 : r/CICO](https://preview.redd.it/the-importance-of-a-food-scale-this-is-one-tablespoon-15g-v0-6e497rjjzq0a1.jpg?width=640&crop=smart&auto=webp&s=dd422dfd561c07bd697a19d83e3f85c8c9ed8e0d)